This Green Tea Smoothie with Pineapple and Spinach is reviving and heavenly, but on the other hand it's too nutritious and contains fixings that may help calm sensitivity side effects! Sans gluten, without dairy, sans nut, and Paleo with a vegetarian choice.
Spring has sprung right on time around here and enormous hypersensitivity issues alongside it. My hypersensitivities have been more awful this year than at any other time in my life, and I've never truly had a sensitivity issue. I've heard bunches of individuals state a similar thing, so I'm here to help with a smoothie that has fixings that assistance with sensitivities!
On the off chance that you are getting the inclination that this Green Tea Smoothie rocks, you are correct! In addition to the fact that it is invigorating and delightful, it's nutritious, amicable to unique weight control plans and may help calm hypersensitivity side effects. To sweeten the deal even further, this Green Tea Smoothie simply happens to be a fun shade of green for St. Patty's Day!
Also try our recipe Coldbuster Immune Boosting Smoothie
Ingredients
- 2 1/2 cups frozen pineapple chunks
- 1 1/2 cups packed fresh baby spinach
- 1/4 cup packed fresh mint leaves
- 1 can coconut milk
- 1 1/2 cups freshly brewed green tea, cooled
- 1 Tbsp lime juice
- 1 Tbsp local honey (use agave syrup for vegan option)
- 1 cup ice (more if needed)
Instructions
- Place all ingredients in your blender or Ninja Master Prep, with the spinach and mint leaves at the bottom and pineapple and ice on top. Blend 1-2 minutes, or until smooth.
Read more our recípe Vegetable Barley Soup
Source : https://bit.ly/2R0AsBu
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