PALEO LEMON BUTTER CHICKEN #healthy

PALEO LEMON BUTTER CHICKEN #healthy
This Paleo Lemon Butter Chicken is anything but difficult to make, is brimming with crisp flavors, and is so delectable! Gluten free, dairy free.

Paleo Lemon Butter Chicken

Alright, so this is in fact Lemon Ghee Chicken, yet spread just sounds better. These thighs are covered in a flavorful sauce that comprises of ghee, coconut cream, garlic, lemon get-up-and-go and squeeze, and new rosemary. It is poured everywhere throughout the thighs then they are heated making it a truly simple feast! Thighs are presumably my most loved bit of chicken to utilize in light of the fact that they're reasonable, succulent, and simple to eat.

Paleo Lemon Butter Chicken

I really was propelled for this dinner by another blogger. Damn Delicious represented a comparative variant and when I saw it I realized I needed to make it paleo. It was anything but difficult to do-swapping the spread for ghee, cream for coconut cream, forgetting the parmesan, and I supplanted the thyme with rosemary. It's one of out top picks and just works flawless in this dish. The outcomes were stunning!!

This dinner meets up speedy, and keeping in mind that it bakes for a brief period, it's everything hands off. You can without much of a stretch be setting up a side dish or doing whatever else you have to do. This has transformed into one of my spouses most loved dinners as of now. He revealed to me he needs to drink the sauce since it's so great! Alright, I really observed him tip his plate up to get each and every drop.

Paleo Lemon Butter Chicken

PALEO LEMON BUTTER CHICKEN #healthy


Also try our recipe : LENTIL CHILI #healthyfood

INGREDIENTS :

  • 8 chicken thighs, bone-in skin-on
  • 1 lemon, zested and juiced
  • 3 tablespoons ghee
  • 1/4 cup coconut cream
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 2 tablespoons chopped fresh rosemary

INSTRUCTIONS :

  1. Preheat the oven to 375° and place the chicken thighs skin side down in a 13x9 pan.
  2. Sprinkle lightly with salt then flip over so the skin side is up. Set aside.
  3. In a medium saucepan, combine lemon zest and juice, ghee, coconut cream, garlic powder, salt, and rosemary.
  4. Stir over medium heat until everything is well combined.
  5. Pour the mixture over the thighs and bake for 40-45 minutes or until they reach 165°.
  6. If you want the skin crispy, turn up the oven to 500° and bake for another 5-10 minutes.

Read more our recipe : STRAWBERRY CINNAMON ROLLS RECIPE #healthysnacks
Source : bit.ly/2BmLRqj

Post a Comment

0 Comments